My Services
Are you ready to invest in a new and improved you?
Pricing plans will be discussed once you've submitted an enquiry.
See below.
1-2-1 personal training
WHAT'S INCLUDED?
- A bespoke training program best suited to your goals.
- A nutritional guidance pack to help support you through your fitness journey.
- Weekly check-ins via a FREE coaching app to help keep you accountable.
- 25% off The Lab's Gym membership to train outside our sessions.
- 10% off The Well Cafe's tracked meals, coffee and more!
Online
Coaching
WHAT'S INCLUDED?
- A bespoke training program with up to 6 planned sessions per week!
- A nutritional guidance to support you through your fitness journey.
- Professional exercise demonstrations done through video attachments.
- Weekly check-ins through a FREE coaching app and a review at the end of each month.
- 24/7 communication via whatsapp
+ MORE!
2-2-1 personal training
WHAT'S INCLUDED?
- A joint training program for you and a friend.
- A nutritional guidance pack each, to help support you both in your fitness journey.
- Separate weekly check-ins via a FREE coaching app to help keep you accountable.
- 25% off The Lab's gym membership to train outside of our sessions.
- 10% off The Well cafe's tracked meals, coffee's and more!
NOW OFFERING HYBRID COACHING!
WHAT IS HYBRID COACHING?
Hybrid coaching is a mix of in-person and online support - giving you flexibility and a fully tailored plan that fits your lifestyle!
This is best suited for women who want to be part of a coaching style that actually understands what it's like to be busy, tired and still want to feel and look your best....
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